Frequently asked questions

What is QHHT®?

QHHT® is a unique hypnosis technique developed by Dolores Cannon that allows individuals to access their subconscious mind (higher self) for healing, insight, and understanding.

How does a QHHT® session work?

During a session, you’ll be guided into a deep state of relaxation using visualization techniques, where you can access memories, past lives, and the wisdom of your higher self.

What can I expect during a session?

You can expect a peaceful and safe environment. The session typically lasts 5-7 hours and includes an initial discussion, the hypnosis session, and a debriefing.

Is QHHT® safe?

Yes, QHHT® is completely safe. The process is non-invasive, and you remain in control throughout the session.

Can anyone experience QHHT®?

Most people can benefit from QHHT®. However, it is not recommended for individuals with severe mental health issues that include psychosis symptoms, or severe hearing problems. You also must be at least 18 years of age. If you have/know a child that could benefit from healing, you can book a session yourself and be a surrogate for their healing.

What issues can QHHT® help address?

QHHT® can help with a variety of issues, including physical ailments, emotional healing, addictions, life purpose clarity, and relationship dynamics.

How many sessions will I need?

The goal of a QHHT® session is that we get all of the healing and questions answered in one session. You will have the recording to go back to for further healing after the session. If you experience significant life changes and seek further insights, you may benefit from having a follow up session, typically no sooner than a year after your initial visit.

Will I remember everything from the session?

Most people remember significant parts of the session, but some details may fade. You will receive a recording of the session for reference.

What should I do to prepare for a session?

To get the most out of our session, it’s beneficial to arrive with an open mind and a list of questions or topics you'd like to explore. We'll begin by spending 2-3 hours delving into your life story, so take some time beforehand to reflect on significant moments, influential people, key events, and experiences that have shaped you. I also recommend wearing comfortable clothing and reducing caffeine intake prior to the session to help you feel as relaxed and present as possible. I would suggest not planning anything major directly following your session, so that you are not feeling rushed to finish at a certain time.

How does QHHT® differ from other forms of hypnosis?

Depth of Trance: QHHT® aims to reach the somnambulistic level of trance, a deep state of hypnosis that most people naturally experience just before waking up or falling asleep. Many other modalities use lighter trance states, such as the alpha levels, which are effective for suggestion therapy but may not access as deep subconscious information.

Past Life Exploration: A unique aspect of QHHT® is its focus on past life regression. Practitioners guide clients to explore past lives or experiences in other realms that may have relevance to their current life situations. While other modalities might also incorporate past life regression, it’s a central component of QHHT.

Connection with the Higher Self: In QHHT®, the goal is not only to gain insights into past lives but also to establish a direct communication with the client’s Higher Self (or Subconscious). This part of the self is believed to hold profound wisdom and healing abilities. The Higher Self is asked to provide answers and facilitate healing for the client, which is a distinguishing feature of QHHT®.

Holistic Healing: While many hypnosis modalities focus on symptom relief or behavioral change, QHHT® takes a holistic approach. It seeks to uncover the root causes of physical, emotional, or spiritual issues, often linking them to past lives or unresolved experiences. The information gained can lead to deep understanding and transformation.

Length and Structure of Sessions: QHHT® sessions are typically longer, often lasting 5-7 hours, to allow ample time for exploring the client’s life story, conducting the hypnosis session, and discussing insights afterward. Other modalities may offer shorter, more frequent sessions.

Dolores Cannon’s Methodology: QHHT® was developed by Dolores Cannon over several decades. It combines her unique methods and protocols for regression and healing. Other hypnosis modalities might draw from various sources and techniques, but QHHT® is specifically based on Cannon’s body of work and her extensive case studies.

Where does the session take place?

I currently do sessions out of my apartment in Mission Valley. For privacy reasons, I will let you know the address and parking information following you booking a session.