Example QHHT Questions/Categories
Health and Healing
Why do I have this specific health issue?
Why am I allergic to ___?
What foods, supplements, or lifestyle changes would best support my healing?
Is there anything I should be eating more or less?
Why do I have an addiction to ___?
How can I strengthen my immune system and overall vitality?
How can I raise my vibration?
Is my body holding onto any trauma I need to let go of today?
How can I live a stress free lifestyle?
Life Purpose and Soul Mission
What is my life purpose?
What lessons am I meant to learn in this lifetime?
What gifts/talents were given to me in this lifetime?
How can I align my actions with my highest potential?
What would be best that I focus on in the upcoming days/months/year?
Am I on the right path or is there something I need to change?
Relationship and Connection
What can I do to improve my relationship with my partner/family/friends?
How can I communicate better in my relationships?
Why do I struggle with trust/intimacy/vulnerability in relationships?
Are there any subconscious beliefs or past experiences blocking me from love?
How will I know if I’ve met the right person to be in a relationship with?
How can I meet people from my soul family?
What is the purpose of my relationship with ____?
What is my relationship with ____ here to teach me?
Do I know ____ from another lifetime?
Are there any messages from loved ones in the spirit realm at this time? (Can be pets too)
How can I best navigate a loss in my life?
Can I let go of any residual energy from past relationships?
Past Lives and Karmic Lessons
Do I have a past life connection to this person/place/thing?
Are there any past lives it would be relevant for me to know about at this time?
Are there any patterns I’m holding onto from past lives that need I need to let go of?
Do I have any unresolved karma?
Career and Abundance
What career path best aligns with my soul purpose?
Why do I struggle with abundance and how can I over come it?
I want to quit my job, what is the best way to transition into something I love doing?
How can I feel fulfilled from my work on a daily basis?
Spiritual Growth and Abilities
What spiritual gifts do I have, and how can I develop them?
Who are my spirit guides?
How can I feel connected to source?
How can I trust my intuition?
I want to meditate, how can I stay motivated to stay consistent?
How can I manifest what I want?
Unexplained Dreams and Experiences
Why I am I getting this reoccurring dream?
What did this specific dream symbolize for me?
Have I had contact with extraterrestrials or higher beings?
Overcoming Fears and Blocks
Why am I afraid of _____?
How can I over come my phobia/fear of ____?
What is a good mantra for me to remember when I’m feeling afraid or blocked?
How can I move past self-doubt and trust myself more?
How can I become more confident?
Why am I experiencing these particular challenges in achieving my goals?
You can tailor these questions to fit your specific circumstances. The more specific you get with your questions, the more specific the answer will be! Questions are also not limited to this list. You can be as creative as you want with the questions you ask. It’s also possible that we will come up with more questions during our conversation before the hypnosis.